Optimization study of students’ physical training program in volleyball course based on dynamic planning
, oraz
17 mar 2025
O artykule
Data publikacji: 17 mar 2025
Otrzymano: 25 paź 2024
Przyjęty: 08 lut 2025
DOI: https://doi.org/10.2478/amns-2025-0290
Słowa kluczowe
© 2025 Xiaofan Hao et al., published by Sciendo
This work is licensed under the Creative Commons Attribution 4.0 International License.
Figure 1.

Figure 2.

Figure 3.

Figure 4.

The number of classes
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 54 | 43 | 45 | 50 | 54 | 54 | 54 | 53 | 41 | 52 | 51 | 54 | |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | |
| 52 | 45 | 41 | 52 | 49 | 42 | 42 | 41 | 55 | 49 | 49 | 41 | |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | |
| 43 | 46 | 48 | 48 | 49 | 49 | 53 | 54 | 44 | 50 | 44 | 43 | |
| 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | |
| 51 | 43 | 46 | 51 | 48 | 55 | 49 | 44 | 53 | 45 | 53 | 53 |
Test instrument configuration and average test time
| Project | Entry | Height and weight | Fixed jump | Lung capacity | Holding strength | Step Training |
|---|---|---|---|---|---|---|
| Training time | 5 | 20, 20, 20 | 40 | 40 | 30, 30 | 205, 205 |
Comparison of male experimental index
| Student | Step test index | Lung capacity test index | ||
|---|---|---|---|---|
| Mode 1 | Mode 2 | Mode 1 | Mode 2 | |
| 1 | 57.6 | 59.1 | 3755 | 4022 |
| 2 | 49.8 | 51 | 4721 | 4809 |
| 3 | 48.3 | 50.5 | 4096 | 4199 |
| 4 | 48.6 | 51.4 | 3603 | 4319 |
| 5 | 56.9 | 57.2 | 4149 | 4949 |
| 6 | 52.5 | 54.4 | 4903 | 4648 |
| 7 | 56.1 | 57.3 | 4399 | 3950 |
| 8 | 57.2 | 59.1 | 4718 | 4849 |
| 9 | 62.3 | 63.1 | 3802 | 4117 |
| 10 | 54.1 | 54.9 | 4932 | 5001 |
| 11 | 61.2 | 63.7 | 4601 | 4852 |
| 12 | 53.9 | 54.8 | 4120 | 4580 |
| 13 | 53.7 | 55 | 4203 | 4851 |
| 14 | 59.1 | 60.8 | 4705 | 4428 |
| 15 | 43.3 | 46.1 | 4203 | 4375 |
| 16 | 55.1 | 55.1 | 3900 | 4465 |
| 17 | 56.4 | 57.3 | 4245 | 4433 |
| 18 | 52.3 | 55 | 3796 | 4300 |
| 19 | 53 | 53.4 | 3297 | 3974 |
| 20 | 62.4 | 64.5 | 3901 | 4248 |
Comparison of female experimental index
| Student | Step test index | Lung capacity test index | ||
|---|---|---|---|---|
| Mode 1 | Mode 2 | Mode 1 | Mode 2 | |
| 1 | 57.2 | 57.8 | 3249 | 3314 |
| 2 | 53.3 | 55.1 | 3298 | 3452 |
| 3 | 50.4 | 53.5 | 3050 | 3190 |
| 4 | 50.5 | 53.6 | 2752 | 2982 |
| 5 | 52.9 | 55.6 | 3501 | 3627 |
| 6 | 53.1 | 54.8 | 3091 | 3274 |
| 7 | 52.4 | 53.7 | 3015 | 3337 |
| 8 | 51.5 | 54 | 3049 | 3282 |
| 9 | 52.3 | 53.8 | 2956 | 3215 |
| 10 | 52.4 | 53.7 | 3195 | 3344 |
| 11 | 51 | 52.4 | 2904 | 3280 |
| 12 | 59.5 | 60.5 | 3386 | 3431 |
| 13 | 54.7 | 57.6 | 2948 | 3173 |
| 14 | 50 | 53.7 | 2556 | 2854 |
| 15 | 56.2 | 58.4 | 2386 | 2794 |
| 16 | 53.5 | 55.7 | 3519 | 3662 |
| 17 | 53.2 | 55.1 | 3214 | 3434 |
| 18 | 43.1 | 48.2 | 3248 | 3352 |
| 19 | 53.8 | 56.6 | 2583 | 2751 |
| 20 | 55.9 | 57.1 | 3211 | 3430 |
