A study on the optimization of athletes’ fitness assessment and training program based on sports biomechanics
26 wrz 2025
O artykule
Data publikacji: 26 wrz 2025
Otrzymano: 05 sty 2025
Przyjęty: 30 kwi 2025
DOI: https://doi.org/10.2478/amns-2025-1035
Słowa kluczowe
© 2025 Yali Wang, published by Sciendo.
This work is licensed under the Creative Commons Attribution 4.0 International License.
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Basic information of the experimental object
| Basic information | Optimize training group (n=12) | Traditional training group (n=12) | T | P | ||
|---|---|---|---|---|---|---|
| Mean | SD | Mean | SD | |||
| Age | 16.59 | 1.52 | 16.84 | 0.94 | 0.529 | 0.558 |
| Height (cm) | 185.63 | 9.48 | 186.42 | 10.75 | 1.114 | 0.264 |
| Weight (kg) | 74.52 | 9.65 | 74.82 | 9.76 | 1.063 | 0.352 |
| Training period | 5.26 | 1.32 | 5.29 | 1.54 | 0.952 | 0.358 |
Analysis of the effectiveness of the 5×30 meter sprint
| Repeat sprint (s) | ||||||
|---|---|---|---|---|---|---|
| Group | Before intervention | After intervention | T | P | ||
| Mean | SD | Mean | SD | |||
| Optimize training | 4.98 | 0.52 | 4.51 | 0.25 | 7.425 | 0.000 |
| Traditional training | 4.96 | 0.58 | 4.88 | 0.51 | 1.263 | 0.048 |
| T | 0.042 | 4.526 | —— | —— | ||
| P | 0.825 | 0.001 | —— | —— | ||
The results and analysis of the Illinois trail index were conducted (s)
| Group | Before intervention | After intervention | T | P | ||
|---|---|---|---|---|---|---|
| Mean | SD | Mean | SD | |||
| Optimize training | 16.58 | 1.54 | 15.24 | 0.59 | 2.596 | 0.032 |
| Traditional training | 16.48 | 0.85 | 16.30 | 0.87 | 1.326 | 0.095 |
| T | 0.524 | 4.526 | —— | —— | ||
| P | 0.775 | 0.005 | —— | —— | ||
The results of the subjects’ residual differences
| Subjects | FX(N) | FY(N) | FZ(N) | MX(Nm) | MY(Nm) | MZ(Nm) |
|---|---|---|---|---|---|---|
| 1 | 1.646 | 0.548 | 0.209 | 9.435 | 8.329 | 7.751 |
| 2 | 2.351 | 0.88 | 2.144 | 7.738 | 3.554 | 13.329 |
| 3 | 2.89 | 1.773 | 2.115 | 9.862 | 9.208 | 8.533 |
| 4 | 1.808 | 0.11 | 2.705 | 1.767 | 7.507 | 15.426 |
| 5 | 1.597 | 2.334 | 1.64 | 10.407 | 7.552 | 6.278 |
| 6 | 1.64 | 0.487 | 1.683 | 15.345 | 6.738 | 15.869 |
| 7 | 2.305 | 1.928 | 2.502 | 7.724 | 8.715 | 10.974 |
| 8 | 0.388 | 0.542 | 0.905 | 15.158 | 1.531 | 16.643 |
| 9 | 2.892 | 1.431 | 1.432 | 2.847 | 11.654 | 4.174 |
| 10 | 0.717 | 1.253 | 0.612 | 0.231 | 16.359 | 5.965 |
| 11 | 1.766 | 2.566 | 2.48 | 0.564 | 3.336 | 15.152 |
| 12 | 1.072 | 1.57 | 0.368 | 4.191 | 17.559 | 8.202 |
| 13 | 2.583 | 0.345 | 2.546 | 7.362 | 13.466 | 18.351 |
| 14 | 2.561 | 0.224 | 1.676 | 16.03 | 11.9 | 4.629 |
| 15 | 2.524 | 2.867 | 0.806 | 17.758 | 8.003 | 6.077 |
| 16 | 1.699 | 0.58 | 2.325 | 0.882 | 0.629 | 3.905 |
| 17 | 2.413 | 2.567 | 1.906 | 7.891 | 5.876 | 5.268 |
| 18 | 1.359 | 2.562 | 2.818 | 6.479 | 14.143 | 8.635 |
| 19 | 0.068 | 2.533 | 0.494 | 13.259 | 5.389 | 17.997 |
| 20 | 2.824 | 2.155 | 2.878 | 0.489 | 3.128 | 11.234 |
| 21 | 1.703 | 0.579 | 1.568 | 4.997 | 2.367 | 7.322 |
| 22 | 0.353 | 2.388 | 2.125 | 18.306 | 11.427 | 16.163 |
| 23 | 1.889 | 1.181 | 2.726 | 2.491 | 5.374 | 16.115 |
| 24 | 1.049 | 2.835 | 0.379 | 10.294 | 18.539 | 18.066 |
