An algorithmic study of periodization strategy optimization in combined anaerobic and anaerobic fitness training for improving athletes’ endurance qualities
This work is licensed under the Creative Commons Attribution 4.0 International License.
As-Safa, A. H. T., Kusuma, I. D. M. A. W., Syafii, I., Prianto, D. A., Triardhana, Y. A., & Pramono, B. A. (2024). Combined futsal training: The combination of rotation play training with the HIIT protocol affects anaerobic endurance abilities. Journal of Human Sport and Exercise, 19(2), 600-607.Search in Google Scholar
Glazachev, O. S., Kofler, W., Dudnik, E. N., Zapara, M. A., & Samartseva, V. G. (2020). Effect of adaptation to passive hyperthermia on aerobic performance and cardio-respiratory endurance in amateur athletes. Human Physiology, 46, 66-73.Search in Google Scholar
Botonis, P. G., Toubekis, A. G., & Platanou, T. I. (2016). Concurrent strength and interval endurance training in elite water polo players. The Journal of Strength & Conditioning Research, 30(1), 126-133.Search in Google Scholar
Wee, E. H., Low, J. Y., Chan, K. Q., & Ler, H. Y. (2017, October). Effects of High Intensity Intermittent Badminton Multi-Shuttle Feeding Training on Aerobic and Anaerobic Capacity, Leg Strength Qualities and Agility. In icSPORTS (pp. 39-47).Search in Google Scholar
Denadai, B. S., de Aguiar, R. A., de Lima, L. C. R., Greco, C. C., & Caputo, F. (2017). Explosive training and heavy weight training are effective for improving running economy in endurance athletes: a systematic review and meta-analysis. Sports medicine, 47, 545-554.Search in Google Scholar
Ma, D., Silva, R. M., Xu, Q., Wang, K., & Zhao, Z. (2024). Jumping Interval Training: An Effective Training Method for Enhancing Anaerobic, Aerobic, and Jumping Performances in Aerobic Gymnastics. Journal of Sports Science & Medicine, 23(2), 410.Search in Google Scholar
Robineau, J., Babault, N., Piscione, J., Lacome, M., & Bigard, A. X. (2016). Specific training effects of concurrent aerobic and strength exercises depend on recovery duration. The Journal of Strength & Conditioning Research, 30(3), 672-683.Search in Google Scholar
Smith, N. D., Scott, B. R., Girard, O., & Peiffer, J. J. (2022). Aerobic training with blood flow restriction for endurance athletes: potential benefits and considerations of implementation. The Journal of Strength & Conditioning Research, 36(12), 3541-3550.Search in Google Scholar
Kokarev, B., Kokareva, S., Atamanuk, S., Terehina, O., & Putrov, S. (2023). Effectiveness of innovative methods in improving the special physical fitness of qualified athletes in aerobic gymnastics. Journal of Physical Education and Sport, 23(3), 622-630.Search in Google Scholar
GEHAD, N., & MOHAMED, S. (2017). INFLUENCE OF AEROBIC AND ANAEROBIC TRAINING ON IMMUNE VARIABLES AMONG LONG AND SHORT DISTANCES PLAYERS. Ovidius University Annals, Series Physical Education & Sport/Science, Movement & Health, 17(1).Search in Google Scholar
Latino, F., Martinez-Roig, R., Setyawan, H., Susanto, N., Anam, K., Saraiello, E., & Tafuri, F. (2024). Physiological Responses of Wheelchair Basketball Athletes to a Combined Aerobic and Anaerobic Training Program.Search in Google Scholar
Ge, Z., Lv, X., & Xue, Y. (2022). Correlation between aerobic training and physical endurance in basketball players. Revista Brasileira de Medicina do Esporte, 29, e2022_0342.Search in Google Scholar
Cavar, M., Marsic, T., Corluka, M., Culjak, Z., Zovko, I. C., Müller, A., ... & Hofmann, P. (2019). Effects of 6 weeks of different high-intensity interval and moderate continuous training on aerobic and anaerobic performance. The Journal of Strength & Conditioning Research, 33(1), 44-56.Search in Google Scholar
Mcweeny, D. K., Boule, N. G., Neto, J. H. F., & Kennedy, M. D. (2020). Effect of high intensity functional training and traditional resistance training on aerobic, anaerobic, and musculoskeletal fitness improvement. Journal of Physical Education and Sport, 20(4), 1791-1802.Search in Google Scholar
Alpaslan, G., Bekır, T., & Adela, B. (2017). The effects of three different type of exercises on aerobic and anaerobic power. Physical education of students, 21(4), 152-157.Search in Google Scholar
Suna, G., & Kumartasli, M. (2017). Investigating Aerobic, Anaerobic Combine Technical Trainings’ Effects on Performance in Tennis Players. Universal Journal of Educational Research, 5(1), 113-120.Search in Google Scholar
Oliver, J. L., & Harrison, C. B. (2019). Aerobic and anaerobic training for young athletes. In Strength and conditioning for young athletes (pp. 248-264). Routledge.Search in Google Scholar
Gäbler, M., Prieske, O., Hortobágyi, T., & Granacher, U. (2018). The effects of concurrent strength and endurance training on physical fitness and athletic performance in youth: a systematic review and meta-analysis. Frontiers in physiology, 9, 1057.Search in Google Scholar
Kun Yang,Chen Soon Chee,Johan Abdul Kahar,Tengku Fadilah Tengku Kamalden,Rui Li & Shaowen Qian. (2024). Effects of blood flow restriction training on physical fitness among athletes: a systematic review and meta-analysis. Scientific Reports(1),16615-16615.Search in Google Scholar
Landram Michael J,Koch Alexander J & Mayhew Jerry L. (2020). Salivary stress hormone response and performance in full competition after linear or undulating periodization training in elite powerlifters. The Journal of sports medicine and physical fitness(1),152-159.Search in Google Scholar
Jiaqi Gao,Kangfeng Zheng,Xiujuan Wang,Chunhua Wu & Bin Wu. (2024). EFSAttack: Edge Noise-Constrained Black-Box Attack Using Artificial Fish Swarm Algorithm. Electronics(13),2446-2446.Search in Google Scholar
He Yan Jun,Chen Tao & Han Liu. (2020). An automatic monitoring method of slope deformation in open-pit mine based on bp neural network and gis technology. International Journal of Circuits, Systems and Signal Processing353-360.Search in Google Scholar